Best Balance Health & Fitness

About Best Balance Health & Fitness

Simon Duncan was destined to be a fitness guru having been involved in sports all his life. In 2002, soon after achieving his Black Belt, Simon began teaching Taekwondo & is still teaching today. In 2007, after studying diligently at home for 2 years (on top of his full-time office job), Simon became a qualified Fitness Instructor/Personal Trainer. Simon offers both small group classes & personal training at his Studio.

Simon Duncan was destined to be a fitness guru having been involved in sports all his life. In 2002, soon after achieving his Black Belt, Simon began teaching Taekwondo & is still teaching today. In 2007, after studying diligently at home for 2 years (on top of his full-time office job), Simon became a qualified Fitness Instructor/Personal Trainer. Simon offers both small group classes & personal training at his Studio. His main disciplines are Yoga, Pilates, Exercise for Seniors, Taekwondo & Hapkido. He also teaches at other locations on the Northshore.