About BodySmith Fitness
We are fitness professionals who believe mankind was designed to experience life to the full measure of our potential.
We believe health and functional fitness is a natural condition and therefore a simple, not a complex, lifestyle choice.
We believe the human body was designed to be a home and a vehicle to us, and is therefore our servant, not our master, and true strength lies in training our bodies to be and to perform, as we require.
Our purpose at BodySmith Fitness is to maximize the quality of people's lives through uniquely inspiring and empowering the community at large, by simplifying and facilitating balanced health and fitness education and physical training.
We are fitness professionals who believe mankind was designed to experience life to the full measure of our potential.
We believe health and functional fitness is a natural condition and therefore a simple, not a complex, lifestyle choice.
We believe the human body was designed to be a home and a vehicle to us, and is therefore our servant, not our master, and true strength lies in training our bodies to be and to perform, as we require.
Our purpose at BodySmith Fitness is to maximize the quality of people's lives through uniquely inspiring and empowering the community at large, by simplifying and facilitating balanced health and fitness education and physical training.
Our personal trainers are selected based on their ability to determine your needs, formulate a program designed just for you, safe implementation of their programs and their amazing teaching skills!
We love offering classes that are different to most places.
Our trainers get to be creative and provide the most relevant instructions to our members, keeping them safe, educated and having a great time!
Founder Matt Smith studied Shotokan karate for many years and gained his black belt through the JKA (Japan Karate Association) and National Coaching accreditation through the Australian Sports Commission and now teaches both adult and kids karate classes.
Matt has a personal interest in weight training and has developed a system that he uses to help others build muscle in the gym.
Matt also takes part in and grades our FitRanX Cross Training system.
Show less >
Show more >
