Lesson packages available

BUMP

Your fitness community for pre/postnatal & well into motherhood. Say "YES" to allowing yourself some guilt-free "Me Time"

Subjects
Personal Training, Pilates, Yoga, Reformer Pilates
Type of learning
One-on-One, Group
Age range
13 - 17, 18 - 64, 65 & over
Teaching since
2007

About BUMP

BUMP offers mothers and expectant mothers a truly one-of-a-kind experience. Our mission is to give you the expert care and knowledge you need to maintain your best health pre, post and well beyond pregnancy whilst creating a community that offers unparalleled, judgment-free support to all women. Our stylish clubs offer a wide array of classes, and multiple comfy spaces to catch up with friends, enjoy a cuppa or take a moment to breathe and house our expert, specialist pre and post-natal trainers. With 2 hands-on creches expertly caring for your little ones, BUMP is a place where you can feel guilt-free about taking time out to work on yourself.

BUMP offers mothers and expectant mothers a truly one-of-a-kind experience. Our mission is to give you the expert care and knowledge you need to maintain your best health pre, post and well beyond pregnancy whilst creating a community that offers unparalleled, judgment-free support to all women. Our stylish clubs offer a wide array of classes, and multiple comfy spaces to catch up with friends, enjoy a cuppa or take a moment to breathe and house our expert, specialist pre and post-natal trainers. With 2 hands-on creches expertly caring for your little ones, BUMP is a place where you can feel guilt-free about taking time out to work on yourself. Whatever your goals and motivation, we are here to create the safest and most effective training program for you. We are primarily a class-based gym with a huge variety of classes from Yoga, Reformer Pilates, Mat Pilates, and Barre to strength, conditioning and HIIT classes. However, in some clubs, we do offer an open gym floor. This is offered during opening hours whilst the club is staffed with pre & post-natal qualified instructors. The open gym floor is also only offered whilst no classes are running in the same space.

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Location Dee Why NSW Erina NSW
Pricing Lesson packages available
Enquire now