Subjects
Fitness, Hapkido, Jiu-Jitsu, Kick Boxing, Mixed Martial Arts, Personal Training, Self Defense, Taekwondo
CSDF teachers under the guidance of Senior Instructor & Principal Bernard Town using the most modern skills pulled from experience from nearly 40 years of continual training, within a culture of traditional values of mutual respect and honour since 2000. CSDF teaches with our core focus on modern date techniques for self-defense and fitness guided by traditional values. Bernard is an authentic PUNCHFIT trainer which is accredited through Fitness Australia, Accredited Level 1 Coach and Level Two (2) Referee and holds a Senior First Aid certificate. Bernard has trained and assisted in seminars in Australia, Finland, Canada and the USA.
