Lesson packages available

Flow & Co. Pilates

A welcoming community that embraces a healthy and happy lifestyle aiming to help you feel connected to yourself.

Subjects
Meditation, Pilates, Reformer Pilates
Type of learning
Group
Age range
13 - 17, 18 - 64, 65 & over
Teaching since
2020

About Flow & Co. Pilates

We have created this space for you to come and be inspired, motivated and most importantly supported on your wellness journey. Our boutique light-filled studios specialize in small group classes of Reformer Pilates in both Beacsonfield and Officer. We also stock our very own range of wellness products, pilates accessories and appael. Our wonderful trainers are here to guide you closely throughout your sessions, we believe that everybody is different, and everyone shares a different reason for coming, whether it’s for toning, fitness, injury prevention, improving flexibility, getting those muscles fired up, or just for some time out to practice self - love, we are here to help you achieve this, Flow & Co.

We have created this space for you to come and be inspired, motivated and most importantly supported on your wellness journey. Our boutique light-filled studios specialize in small group classes of Reformer Pilates in both Beacsonfield and Officer. We also stock our very own range of wellness products, pilates accessories and appael. Our wonderful trainers are here to guide you closely throughout your sessions, we believe that everybody is different, and everyone shares a different reason for coming, whether it’s for toning, fitness, injury prevention, improving flexibility, getting those muscles fired up, or just for some time out to practice self - love, we are here to help you achieve this, Flow & Co. is a place where everyone can feel comfortable and leave with a smile At Flow & Co. Pilates we have 7 class styles to offer you, everything from High Cardio Sweat to a Stretch & Tone class. You can choose to participate in any of our Pilates classes at our Beaconsfield & Officer Reformer Pilates Studios. Our founders, Tiffany & Sarah started Flow & Co. Pilates with the soul purpose to share their love of health and wellness, between them they have over 26 years of experience within the fitness industry.

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Location Beaconsfield VIC
Pricing Lesson packages available
60 minutes
$15
Enquire now