Lesson packages available

Green Remedy Kitchen

By using your kitchen as your pharmacy, you can eat your way to better health at every meal.

Subjects
Cooking, Healthy Cooking, Vegetarian cooking, Nutrition
Type of learning
One-on-One, Group
Age range
All ages
Teaching since
2017

About Green Remedy Kitchen

Cooking allows us to connect with food in a way that no other dietary change can. When we cook we awaken all our senses - touch, smell, taste, and sound. We connect with our past, celebrate culture and fill our social bucket. If learning together, creating together, and then sitting down to enjoy a nourishing meal with others, over a glass of organic wine sounds like a great way to support your health, our cooking classes are for you.

Cooking allows us to connect with food in a way that no other dietary change can. When we cook we awaken all our senses - touch, smell, taste, and sound. We connect with our past, celebrate culture and fill our social bucket. If learning together, creating together, and then sitting down to enjoy a nourishing meal with others, over a glass of organic wine sounds like a great way to support your health, our cooking classes are for you. All classes are personalized based on your goals and interests, but each session blends culinary training and nutrition knowledge. Hi, I’m Susan and I’m a qualified Naturopath, Nutritionist, and Natural Foods Chef, with a focus on whole-food nutrition and culinary medicine. I translate complex nutritional advice into delicious food on your plate. I won’t tell you what to do, I’ll show you how and provide you with the tools you need to make lasting change. I am also a mum of three young girls and understand the juggle of family life, so strive for impact, not perfection. I have worked in the health industry for more than 20 years and have seen many changes in that time. I love helping clients sort through the haze of health advice out there, to find an approach that is both evidence-based and achievable. My natural toolbox has an emphasis on whole food nutrition, herbal medicine, and approachable mind/body practices. Now as a personal whole food chef and passionate home cook, I love to share my favorite recipes and practical meal-planning ideas with clients. .

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Location Freshwater NSW
Pricing Lesson packages available
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