About Kinetica Yoga & Pilates
Kinetica Yoga and Pilates was born out of the vision to create a specialist yoga, pilates & mindful movement community in the Hills district, where our experienced teachers wholeheartedly embody the practice of yoga and pilates daily, sharing their continual passion and knowledge with our community, in order for our members to growth and transform both physically and mentally.
Rosalind set foot in her first yoga class in 1999 and her first studio pilates class in 2000 to order to calm her mind and heal a labral hip tear.
Since then, Rosalind’s yoga journey has evolved and progressed through various different yoga lineages as well as using yoga and pilates as a tool to manage and overcome a chronic hip injury.
Rosalind has been teaching the movement since 2003.
Kinetica Yoga and Pilates was born out of the vision to create a specialist yoga, pilates & mindful movement community in the Hills district, where our experienced teachers wholeheartedly embody the practice of yoga and pilates daily, sharing their continual passion and knowledge with our community, in order for our members to growth and transform both physically and mentally.
Rosalind set foot in her first yoga class in 1999 and her first studio pilates class in 2000 to order to calm her mind and heal a labral hip tear.
Since then, Rosalind’s yoga journey has evolved and progressed through various different yoga lineages as well as using yoga and pilates as a tool to manage and overcome a chronic hip injury.
Rosalind has been teaching the movement since 2003.
Over the years, Rosalind has worked closely with a number of corporate and professional sporting teams and athlete development squads, including – AFL Sydney Swans, NSW Junior Women's Artistic Gymnastics, Junior national swimmers and NSW baseball, as their mobility and movement coach (utilising yoga & pilates).
She is currently the yoga/mobility and meditation facilitator for professional football teams – NRL NSW State of Origin Blues team and Penrith Panthers.
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