Lagree FIT

About Lagree FIT

LagreeFIT is owned and managed by Mosman locals, Karen Robbins and Leesa Melchert. Teaching and practicing Lagree has played an integral part in enhancing their own health, athletic performance, and general well-being, and it has also introduced them to an amazing network of connections and friendships. Karen and Leesa are both passionate, not just about delivering a unique and super effective workout that members love and will help them to achieve their goals, but also about building a fabulous Lagree-loving community for years to come. LagreeFIT is Australia’s first Lagree Fitness studio.

LagreeFIT is owned and managed by Mosman locals, Karen Robbins and Leesa Melchert. Teaching and practicing Lagree has played an integral part in enhancing their own health, athletic performance, and general well-being, and it has also introduced them to an amazing network of connections and friendships. Karen and Leesa are both passionate, not just about delivering a unique and super effective workout that members love and will help them to achieve their goals, but also about building a fabulous Lagree-loving community for years to come. LagreeFIT is Australia’s first Lagree Fitness studio. By strengthening the smaller stabilizing muscles needed to support and stabilise your body, you will minimise the risk of injury and improve functional movement. Each movement works your core muscles in both directions, and in all 3 planes of movement, ensuring optimal core strength and correct body alignment.