ONE80 Strength & Fitness

About ONE80 Strength & Fitness

ONE80 is a strength and conditioning facility based in Seven Hills. Our balanced training programs are designed to help you develop strength, improve mobility and increase your overall well-being. Our team of highly skilled coaches have a range of knowledge surrounding simple wholefood nutrition protocols and movement that they are passionate about sharing to help optimize your life vitality & overall performance. With state-of-the-art equipment, supportive coaches & elite, structured programming based on movement quality and longevity – ONE80 provides the perfect environment to keep individuals committed to being the best version of themselves.

ONE80 is a strength and conditioning facility based in Seven Hills. Our balanced training programs are designed to help you develop strength, improve mobility and increase your overall well-being. Our team of highly skilled coaches have a range of knowledge surrounding simple wholefood nutrition protocols and movement that they are passionate about sharing to help optimize your life vitality & overall performance. With state-of-the-art equipment, supportive coaches & elite, structured programming based on movement quality and longevity – ONE80 provides the perfect environment to keep individuals committed to being the best version of themselves. The team is dedicated to ensuring clients experience positive change through high levels of accountability. Jon Sakr, the owner and head coach of ONE80, loved connecting with people, craved a challenge enjoyed seeing how far his body could physically go.