Lesson packages available

Origin of Energy

Achieve optimal health and performance with individualised movement, nutrition & lifestyle coaching here at Origin Of Energy.

Subjects
Fitness, Personal Training
Type of learning
One-on-One, Group
Age range
13 - 17, 18 - 64, 65 & over
Teaching since
1999

About Origin of Energy

I have been evolving my approach as a movement and lifestyle coach since 1999. My passion came from a desire to overcome my own health and performance challenges. With my experience of changing myself and coaching countless clients from professional athletes to the elderly, I am determined to spread the message of regenerative health to help humanity achieve optimal performance regardless of age & physical ability. The originofenergy movement training program is based around the key movements of the body: pull, push, hang, twist, squat, bend, crawl, walk, run & sprint.

I have been evolving my approach as a movement and lifestyle coach since 1999. My passion came from a desire to overcome my own health and performance challenges. With my experience of changing myself and coaching countless clients from professional athletes to the elderly, I am determined to spread the message of regenerative health to help humanity achieve optimal performance regardless of age & physical ability. The originofenergy movement training program is based around the key movements of the body: pull, push, hang, twist, squat, bend, crawl, walk, run & sprint. The program integrates various disciplines from my experience of skateboarding, martial arts, yoga, dance, gymnastics, bodybuilding, physical therapy, athletic conditioning & weight lifting.

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Location Centennial Park NSW Online
Pricing Lesson packages available
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