Team One Fitness

About Team One Fitness

Yves Minten worked in the fitness industry for over 20 years and is driven by a passion for health, fitness, and empowering clients to achieve their goals. He takes a motivating approach to train and has experience across all ages and abilities, tailoring my sessions to ensure each client’s individual needs are met. He varies workouts, not only to keep things fresh but also to keep the body guessing. Cross-training or boot camp sessions consist of functional full-body movements and high-intensity interval exercises, using a wide variety of equipment.

Yves Minten worked in the fitness industry for over 20 years and is driven by a passion for health, fitness, and empowering clients to achieve their goals. He takes a motivating approach to train and has experience across all ages and abilities, tailoring my sessions to ensure each client’s individual needs are met. He varies workouts, not only to keep things fresh but also to keep the body guessing. Cross-training or boot camp sessions consist of functional full-body movements and high-intensity interval exercises, using a wide variety of equipment. This, in combination with the right nutrition, will allow you to not only reach but also exceed your expectations.