The Barre Studio

About The Barre Studio

Using the Ballet Barre, resistance bands, small balls, weights, gliding discs and yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protection, low-impact gym exercises and dance for a complete all round fun-filled workout. We will also teach you to avoid injury as our belief is in 'prehabilitation' i. e. prevention is better than cure! Low Impact, high energy, fun & addictive, leave our studio feeling toned and sculpted all over! Our classes are social, fun, energetic and suitable for any fitness level.

Using the Ballet Barre, resistance bands, small balls, weights, gliding discs and yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protection, low-impact gym exercises and dance for a complete all round fun-filled workout. We will also teach you to avoid injury as our belief is in 'prehabilitation' i. e. prevention is better than cure! Low Impact, high energy, fun & addictive, leave our studio feeling toned and sculpted all over! Our classes are social, fun, energetic and suitable for any fitness level. The instructors are caring, well-educated & passionate! Their innovative classes will help you to create your perfect body and keep you motivated while making sure you're feeling the burn @theBarre, taking you and your body to the next level!.