Wollongong Pilates Studio

About Wollongong Pilates Studio

Our team of Pilates instructors and exercise physiologists are here to help you move better so you can feel and live better. Developed over 25 years, our modern approach to Pilates blends evidence-based principles in exercise science with traditional training techniques to help you move and feel better. We provide a number of different class styles. ie.

Our team of Pilates instructors and exercise physiologists are here to help you move better so you can feel and live better. Developed over 25 years, our modern approach to Pilates blends evidence-based principles in exercise science with traditional training techniques to help you move and feel better. We provide a number of different class styles. ie. Mat classes, Reformer classes, strength/conditioning classes, clinical rehabilitation (1:1 and small groups), studio Pilates sessions, private lessons, duets and our new yoga class. You can discuss which classes are appropriate for you and your initial visit.